Lifestyle

Wear Red Day raises awareness about the rising risk of heart disease in women, the need for greater recognition, research and proactive care to prevent and manage heart conditions.

National Make a Friend Day is an opportunity for someone to meet new people and allow them an excuse to get outside of their comfort zones.

Katie Oppen touches on personal and professional challenges faced by women in science, with a focus on her own struggles and the importance of allyship, mentorship, and addressing gender biases in academia.

Gamers begin searching for options as console and game prices may rise further.

Valery Brosseau, a 2018 Humber social service worker graduate, founded Validate Mental Health in November 2024, using her personal mental health journey to advocate for mental health awareness and stigma reduction.

Staying active can improve one's emotional well-being, especially during the winter months when it's harder to get outdoors and the sunlight is reduced.

Dry January, a public health initiative, encourages a month-long break from alcohol. This can help individuals reassess their drinking habits, promoting healthier choices.

Elaine Belanger, a Humber student success advisor is an advocate at the North Toronto polytechnic, and she's focused on ensuring students with disabilities succeed in academics and life.

Kia Watt, making moves on and off the court, reaches 1,000 points in her basketball career for the Humber Hawks joining alumni Ceejay Nofuente and Aleena Domingo.

Shane Ball dreamed of being a police officer as a child and now is living that dream through his hands-on experience with York Regional Police, on track to turning his childhood goal into a reality.